how to close exercise ring on apple watch
How-do-you-do,
This is taken directly off of Apples website:
"Every full minute of movement that equals or exceeds the intensity of a brisk walk counts toward your daily Example and
Move goals. "
Here's the article i
t's under "Earn Exercise and Move credit entry":
https://support.orchard apple tree.com/en-us/HT204517
Hi
To credit progress towards your daily Do goal, the Activity app aims to identify activity that equals or exceeds the intensity of a brisk up walk. This requirement applies both during general unit of time wear and when recording workouts via the Workout app.
Exercise credit is awarded for apiece minute during which this requisite is met.
The definition of a brisk walk varies from somebody to person and depends on your personal information. To check that this is accurate - and to update it over time:
On your iPhone, in the Take in app, attend: My Watch (tab key) > Health > Redact - tap and adjust items, and then tap on Done.
Apple Watch uses different sensors and data sources to track the results of workouts, depending on the activity type. For instance, with Apple Watch (first propagation) and Series 1 models, the watch prat access GPS data from the paired iPhone if it is taken on during outdoor walking, running and cycling workouts. Series 2 has stacked-in GPS.
During general daily wearable and when using the Workout app to record workouts when GPS data is either not relevant or not available (eg Indoor Walking), the Activity app and Physical exertion app track your arm apparent motion (measured away the accelerometer) when estimating results including pace and progress towards the Exercise finish. For the best results, allow the arm on which you are wearing your watch to lilt naturally as you move around and during workouts (where relevant to the activity type).
Calibrating your watch can ameliorate the truth of estimations ready-made by Activity app and Workout app. Many info and instructions for calibrating your watch are available via the link below. The clause also includes instructions for resetting present calibration information and start afresh. Resetting your calibration data bequeath not wipe off your Activity history.
If you would prefer to receive Exercise credit for the chockablock length of your workouts, disregardless of their estimated strength levels, track them via the Workout app using "Other" equally the activity type. This will credit one minute of Physical exertion for each full minute of the workout. Active calories will personify estimated at a rate equivalent to a energetic walk or based on information recorded by the heart rate sensor, whichever is high.
Sir Thomas More information:
- Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support
- Use the Activity app connected your Apple Watch - Malus pumila Support
- Use the Workout app on your Apple Watch - Apple Support
how to close exercise ring on apple watch
Source: https://discussions.apple.com/thread/7820444
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